According to my trainer, a Cable Pull Through is a harsh exercise involving a column of weights. Gavin says that it’s a bit embarrassing to do in the gym, but that nothing is better for firming up the hams. In … Continue reading
Pull thru

According to my trainer, a Cable Pull Through is a harsh exercise involving a column of weights. Gavin says that it’s a bit embarrassing to do in the gym, but that nothing is better for firming up the hams. In … Continue reading
One year, between Christmas and new years, I went to see Midnight Cowboy. A film is always a good antidote to festive indulgence. It was freezing outside. The heating didn’t seem to have been switched on inside the cinema either. … Continue reading
This mundane Halifax on Frith St in London is on the site of the Moka, Soho’s first expresso bar. Opened with flamboyant style by film star Gina Lollobrigida in 1953 it was closed in a different manner by the novelist … Continue reading
Late one afternoon. A short autobiographical happening concerning fire and glass structures. A greenhouse full to overflowing with smoke, it leaks from the inside. Smoke is one of the main purgative cleansers used in horticulture; it has a history that goes … Continue reading
A dramtic account of Alexandra Kollontai’s period as the Soviet Union’s ambassador in Mexico at a time of political crisis for the revolution and the communist party in Mexico itself.